Black tea
Black tea is rarely mentioned in the context of tea’s health benefits but it is rich in antioxidants, improves oral health, boosts weight loss and even brings down stress levels.
Green tea
Contain of many antioxidant compounds, green tea is one of the healthiest beverages. According to traditional Chinese medicine, drinking green tea helps relieve body aches and pains, aids digestion, impacts the process of detoxification and, generally, enhances the quality of life. IANS. New Delhi/Prothom Alo
White tea
White tea is as an anti-oxitant for anti aging. It is potential an anticancer. White tea support control diabetes. This tea helps in weight loss. The whote tea protecst our skins from bacteria and other germs.